I believe there is a great thirst for silence in our world. I teach centering prayer at churches in the Philadelphia, Pennsylvania, area, and people come, wanting to learn more. They ask, “Is there another way to pray? How does it work? Why should I try it? How can it help me?”
The Beloved says from the other side of the door, “Open the door and come in, so we can experience just how One we might become.” Centering prayer is the door I open to come in and experience oneness with God.
When I center, I let go and trust the silence. Letting go comes first, and then comes trust. I don’t know what will happen next. I let go of expectations. I let myself be vulnerable. I do not know what feelings and emotions I will experience both during and after my sit. I trust that God is in charge and knows what is best. Centering prayer is a continuous practice of trust in God who waits in the fertile silence.
When I am depressed, I often wonder why I feel this way. I know God loves me. I know God has placed unique gifts and talents within me. I also know that God expects me to take action (but God will not force me to take action).
Never underestimate the power of an afternoon prayer sit. Don’t skip it. Even if you do not feel like it, do it anyway. A second sit refills your reservoir. It helps you finish your day.
